Home Adults Cuong Nhu Classes

Cuong Nhu Classes

Cuong Nhu classes are offered during convenient evening and weekend hours.  New students are welcome to drop by and watch a class anytime.

New student/beginner classes are started quarterly.

 

 

Cuong Nhu Curriculum Classes

Monday Evenings: 7 – 8:30 pm

Thursday Evenings: 7 – 8:30 pm

Beginners may also come to Kata Class on Saturdays 11:30am – 12:30pm after a few weeks of instruction.

 

 

Cuong Nhu Adult Classes

Boxing & Yoga classes are also offered to Cuong Nhu Members.

 

Cuong Nhu Students may participate in all Cuong Nhu curriculum classes for one monthly fee with no contract.

 

Adult Boxing and Yoga classes are also offered to Cuong Nhu students for a fee of $5/Class, paid directly to the Boxing or Yoga Instructor (cash or check) prior to each class.

 

Adult Boxing Class

Mondays 8:45-9:45pm

$5/Class for Members, Paid to Instructor before each class.

 

Adult Yoga Classes

Mondays 5:30-6:30pm

Wednesdays 7:45-8:45pm

Fridays 9:00-10:00am

(Friday Class moves to 8-9am June, July & August)

$5/Class for Members, Paid to Instructor before each class.

 

Adult AcroYoga Classes

~ 2nd & 4th Sundays 1:30pm - 3:30pm

February 12 & 26

March 11 & 25

April 8 & 22

May 13 & 27

$15/Class

Pay Instructor Directly, Cash or Check, Prior to Each Class.

or pre-register at http://gnc.net/acroyoga

 

 

For more information e-mail> This e-mail address is being protected from spambots. You need JavaScript enabled to view it

or call (404) 525-4707.

 




Class Schedule

(A)= open to Affiliates

 

Monday

5:30 - 6:30pm
Adult Yoga Class (A)

7:00 - 8:30pm
Adult All Ranks

8:45 - 9:45pm
Adult Boxing Class (A)

Tuesday

7:00 - 8:30pm
Adult Advanced Ranks

Wednesday

6:30 - 7:30pm
Brown Belt Class

7:45 - 8:45pm
Adult Yoga Class (A)

Thursday

7:00 - 8:30pm
Adult All Ranks

Friday

9:00 - 10:00am
Adult Yoga Class (A)
(moves to 8-9am June, July & Aug)

Saturday

11:30am - 12:30pm
Adult All Ranks Kata Class

Sunday

10:30am - 12:00pm
Adult All Ranks Open Dojo Time

1:30pm - 3:30pm
Adult Acro-Yoga (2nd & 4th Sundays)